Can you eat soda can tabs?
Quick Answer
No
Eating soda can tabs is not safe. They are made of aluminum and are not digestible by the human body. Swallowing them can lead to serious health risks.

Why It Can Be Risky
Ingesting soda can tabs can lead to a number of health risks:
- Choking hazard: Soda can tabs are small and can easily get lodged in the throat, posing a choking hazard.
- Digestive system damage: Sharp edges of the tab can cause damage to the esophagus, stomach, and intestines.
- Metal poisoning: Although rare, there’s a risk of metal poisoning from consuming aluminum.
Safe Method?
There is no safe method to eat soda can tabs. They are not meant for consumption.
Safe Alternatives
If you’re looking for a source of aluminum, consider foods like spinach, potatoes, and beans which naturally contain trace amounts of the metal.